Select a team from the championship. Compete against chosen opponents in penalty shootouts. Manage team rankings through online competition. Use standard soccer rules to score goals and advance in the game.
Create custom workouts with HIIT, Tabata, EMOM, and other training formats. Track progress with metrics like RPE, heart rate, and % of 1RM. Upload videos, organize training cycles, and adjust intensity.
Track running with real-time feedback. Adjust stride frequency and form through guided exercises. Receive injury prevention tips and performance analytics. Sync data with fitness apps for comprehensive training insights.
