Apps Like Abi App for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
eCare Therapy
ECARE THERAPY LLC
Connect with therapists securely
Schedule sessions with certified therapists. Choose therapists based on specialty, location, or cultural background. Access session recordings and progress reports. Set reminders for appointments and track mood patterns over time.
Medical magazine health & diet
osama ahmed
Health nutrition and mental wellness covered.
The app covers physical, mental, and neurological health topics. It includes sections on health, nutrition, common medications, and mental health conditions.
CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
MindCircuit
stop and breathe inc
Track mood, manage stress, and reflect daily
Track mood patterns and identify emotional triggers. Set daily goals for mindfulness and relaxation. Access guided breathing exercises and journaling prompts. Receive personalized insights and progress reports.
Lumiere: Anxiety & Stress Aid
Fabulous
Calm your mind with guided sessions
Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.
EMDR 101
Hor-Lin Khai
Explore phases and techniques
Access detailed information about therapy phases, including descriptions and goals. Perform guided sessions remotely to address specific emotional issues. Track progress and manage session details within the .
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.