Meditate using -specific tracks to balance energy centers. Tap symbols to select music. on mandala visuals during sessions. Listen to 60+ minutes of ambient music. Syncs with Apple Health for activity tracking.
Track menstrual cycles with predictions tailored for . Log symptoms, set prep days, and receive notifications. View cycle history and trends. Add optional password protection for privacy. Share data with healthcare providers if needed.
Wake-up and with customizable sequences and quality sounds. Set intervals based on golden ratio or create custom workout sequences. Transition from sleep to alertness with gentle audio cues. Track time and manage multiple timers simultaneously.
Access dharma talks and guided scripts for mindfulness practice. Listen to teachings from Sayadaw U Jotika. Explore relaxation exercises and guidance. Use as a reference for inspiration and motivation.
Play interactive with your partner, including dares, quizzes, and roleplay stories. Customize challenges, track progress, and unlock new content. Share experiences and create personalized bucket lists together.
The app allows users to photograph food intake and add optional text and nutrient information. Users can track daily food servings and connect with health professionals or groups for support and feedback.
Access spiritual guidance through teachings and meditations. Learn techniques to reduce worry, blame, and grief. Practice mindfulness for inner peace and better personal and social relationships.
Generate binaural beats and nature sounds for relaxation, focus, and sleep. Play pre-selected soundscapes or create custom sessions. Set timers and track session duration. Sync with Apple Health for activity monitoring.
Offers daily reflections, quotes, and meditations to guide users in practice. Users can set daily challenges, track progress, and access curated content. Features include journaling, habit tracking, and mindfulness exercises.
Track growth with a diary to record , fertilizing, and other care activities. Set reminders for schedules. Maintain notes to document health and progress.
Access a collection of for guidance and strength. Find blessings for meals, funerals, healing, and children. Include for personal and others' strength. Features saint-related and spiritual support for various life situations.