Calculate daily macronutrient goals for ketogenic and low-carb diets. Input weight, height, activity level, and goals. Track protein, fat, and net carb intake. Export logs and share with healthcare providers.
Track calorie intake and monitor progress with daily logs and charts. Set and adjust schedules based on personal goals and lifestyle. Receive customized meal plans tailored to dietary preferences and specific diets like keto or Mediterranean.
Track calorie intake and macronutrient ratios with a built-in keto calculator. Calculate BMI for weight management. Access recipe suggestions tailored for weight loss. View nutritional information per serving. Share via social media. Contains ads.
Track blood glucose and ketone levels with real-time sync from Keto-Mojo meters. Automatically calculate GKI from US meters. Manually enter readings if needed. View historical data and export results. Filter and organize readings by date or type.
Track carbohydrate intake and monitor macros with visual charts. Log meals and snacks to stay within daily limits. Set goals for net carbs and protein. Sync data across devices and receive progress updates.
Plan meals based on selected times, from 15-minute to under-an-hour dishes. Provide step-by-step instructions with ingredient lists and estimated preparation times. Allow users to save favorite and track progress through completion.
Browse and snack selections with detailed product descriptions. View ingredient lists and dietary labels. Place orders for delivery or in-store pickup. Track order status and manage preferences for personalized recommendations.
Access guided Pilates, Yoga, and Somatic workouts for home use. Track progress with customizable meal plans, including Keto options. Set goals and monitor achievements through structured routines and dietary guidance.
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.
Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.
Track meals and log food intake with detailed nutritional information. Set and macronutrient goals. Monitor progress with charts and statistics. Sync data across devices. Receive reminders for meals and hydration.
Connect with others to share meals made from organic, whole-food ingredients. Find recipes tailored to dietary needs like vegan, keto, and gluten-free. Track nutritional information and locate ethically sourced products nearby.
Track macronutrients and carbohydrate intake with a detailed food database. Log meals and snacks, set dietary goals, and monitor progress. Access customizable and low- meal plans. Calculate and adjust protein, fat, and ratios.