Set reminders for meditation sessions using customizable presets. Choose from meditation bells and singing bowls for guided sessions. Track progress and receive notifications to maintain practices.
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
Meditate with personalized sessions created by an AI-driven star character. Set goals and track progress. Adjust session length and focus areas. Receive gentle guidance and calming visuals throughout each practice.
Offers guided meditation sessions with calming music, visualisation prompts, sound effects, and relaxation techniques. Users can select and play meditations to reduce stress and promote mental calmness.
Practice guided breathwork meditations with psychoacoustic music. Use breathing exercises and cadence timers. Access calming soundscapes for stress relief. Track progress and adjust sessions for personalized relaxation.
Listen to immersive soundscapes for relaxation, focus, and sleep. Explore ambient, ocean, and rain categories. Access guided meditations for stress relief. Adjust volume and playback settings. Save favorite sessions for later.
Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.
Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.
Find inner peace and improve sleep with meditations, calming music, and breathing exercises. Track progress with mindfulness tools. Access sleep stories, white noise, and focus music for better relaxation and productivity.
Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.
Listen to all 18 chapters of the Shrimad Bhagwad Gita through playback. Search for specific verses or topics. Download chapters for offline listening. Set reminders for daily reading or meditation.