Apps Like Interval Timer: HIIT Workouts. for iPhone and iPad
Train with high-intensity intervals
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
by Casey Oliver★ 4.111 ratingsHealth & FitnessFreeData updated 2026-09-06
Workout allows users to set rounds, work, and rest intervals by dragging. Tap to start a workout. Supports background audio for music or guided sessions. Audio continues playing when is closed. Tracks history and statistics for past workouts.
Track intervals, timers, and sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume exercises. View progress with session logs and time breakdowns. Sync with Apple Health for activity tracking.
Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.
Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
Create custom circuit training plans with adjustable move durations. Set up intervals manually or automatically. Track workout progress and manage a move library for quick access during sessions.
Track intervals, timers, and workout sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume workouts. Includes coach mode with Tabata song guidance. Log progress and view session details. Syncs with Apple Health.
Set custom intervals and timers for workouts or exercises. Adjust duration and rest periods. Track session time and manage multiple timers. Supports Tabata and HIIT protocols. Syncs with fitness apps for progress tracking.
Rings a Tibetan Singing Bowl at set or random intervals. Schedule sessions and start playback. Exit and bells continue. Includes a meditation timer for guided practice.
Create for exercise or productivity. Set durations and rest periods. Adjust sounds, labels, and themes. Share timer configurations with others. Track session history and export data.
Generate random functional fitness workouts based on available equipment. Select equipment, click "GO," and browse generated WODs. Track time directly within the . No barbell? Use bodyweight or household items.