Apps Like Interval Timer: HIIT Workouts. for iPhone and iPad
Train with high-intensity intervals
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
by Casey Oliver★ 4.111 ratingsHealth & FitnessFreeData updated 2026-09-06
Access on-demand live classes 500+ workout options for strength, HIIT, sculpting, low impact, and no repeat training. Track progress goal setting and performance metrics. Sync workouts health apps for comprehensive fitness management.
Track periods and meal times. Set daily goals and receive reminders. Log food intake and hydration. Monitor progress with charts and statistics. Sync with wearable devices for health data. Adjust schedules based on activity levels and personal needs.
The app offers a straightforward interval timer for various training protocols. It includes features like multiple named sets, unlimited intervals, and a countdown timer for preparation.