Apps Like Interval Timer: HIIT Workouts. for iPhone and iPad
Train with high-intensity intervals
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
by Casey Oliver★ 4.111 ratingsHealth & FitnessFreeData updated 2026-09-06
The app provides an interval timer that functions like a playlist. It offers total control with features like running multiple timers simultaneously and Airplay support.
Plan and execute HIIT, Tabata, EMOM, AMRAP, and interval workouts. Customize sessions with multiple circuits and sets. Track time, reps, and rounds. View visual progress and adjust workout parameters on the fly.
Track intervals and manage workout sessions with customizable timers. Set multiple timers simultaneously. Pause, reset, and adjust durations. Display elapsed time and remaining time. Sync with external devices for hands-free use.
Follow along with HIIT to burn fat and build strength. Track progress with session timers and calorie estimates. Save favorite routines and set reminders. Sync with fitness trackers. Adjust intensity levels and rest intervals.
The app offers traditional and randomized interval timers. Randomized Action Intervals introduce unpredictable exercise calls for enhanced reflexes and training variety.
Track gym workouts with set and repetition timers. View progress and receive alerts for next exercises. Log training sessions and manage data through a desktop keyboard connection.
Track workouts, set fitness goals, and view progress reports. Access video-guided exercises and personalized training plans. Follow meal recipes and receive reminders for hydration and rest. Sync data with wearable devices and monitor calorie burn.
Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during sessions. Set goals, monitor progress, and sync with complications and widgets.