Track mood with daily check-ins and identify patterns over time. Log sleep duration, quality, and interruptions for detailed insights. Complete guided tasks based on current mood and energy levels.
The app offers precise temperature logging with symptom notes and integrates with Apple Health. It visualizes temperature trends with charts and allows for symptom and medication tracking.
Track glucose levels, log insulin doses, and set reminders for medication or testing. View trends over time and receive personalized insights. Sync data with wearable devices and export reports for healthcare providers.
The app tracks daily calories and helps users set limits. It calculates daily limits using basal metabolic rate and Body Mass Index to inform diet decisions.
