SelfHelp AI app icon

Apps Like SelfHelp AI for iPhone and iPad

Practice exercises, set goals, track progress

Offers guided exercises for complex topics, creates custom lesson plans for skill development, generates personalized workout routines, provides recipes with grocery lists, uses Socratic questioning for deeper understanding, delivers instant answers

by Robert Mc Kay , Becker★ 4.924 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Glow Diet - Weight Loss AI app icon

    Glow Diet - Weight Loss AI

    Endo Health Inc.

    Track progress with daily calls and texts

    Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.

    ★ 4.81,028 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. TrainAI-Workout & Meal Planner app icon

    TrainAI-Workout & Meal Planner

    Glomind Inc

    Track calories and macros

    Personalized workouts adjust to your fitness level, equipment, and progress with smart algorithm-generated routines. Custom plans and grocery lists match your calorie, macro, and diet preferences.

    ★ 4.6142 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Google Health (Fitbit) app icon

    Google Health (Fitbit)

    Google LLC

    Track stats and set goals

    Track , , and sleep metrics with customizable goals. Log workouts, monitor steps, and view progress charts. Set reminders for activity and hydration. Sync with other apps for comprehensive data. Compare achievements with friends and family.

    ★ 4.5703,859 ratingsHealth & FitnessFreeData updated 2026-10-08
  1. 8fit Workouts & Meal Planner app icon

    8fit Workouts & Meal Planner

    Urbanite Inc.

    Get customized workout and plans

    Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

    ★ 4.782,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. RECHARGE: Health & Fitness app icon

    RECHARGE: Health & Fitness

    Recharge LLC

    Track progress with guided workouts

    Track metrics like heart rate, steps, and sleep. Access evidence-based exercises and training plans. Monitor progress with detailed analytics. Set and adjust goals. Sync data with wearable devices. Receive personalized feedback on movement quality.

    ★ 5.034 ratingsHealth & FitnessFreeData updated 2026-09-28
  3. Zing AI: Home & Gym Workouts app icon

    Zing AI: Home & Gym Workouts

    Zing Coach Inc.

    Train with AI-powered

    AI Coach provides personalized workout plans based on user goals and fitness levels. Tracks progress with real-time form feedback and adjusts routines as needed.

    ★ 4.830,211 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. The Edge Fitness app icon

    The Edge Fitness

    Edge Fitness, LLC

    Track workouts and meals with trainer guidance

    Track workouts and measure progress with training plans and goal tracking. Schedule sessions to stay consistent. Monitor nutrition intake as guided by your coach. Message your trainer for real-time support.

    ★ 4.61,995 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. 30 Day Fitness at Home app icon

    30 Day Fitness at Home

    Leap Health Fitness Limited

    Train at with personalized workouts

    Track progress with daily workout logs and calorie counters. Access -based exercises without equipment. Follow personalized plans and AI-guided routines. Set goals for weight loss and muscle gain. Sync with trackers and view performance analytics.

    ★ 4.928,576 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. Mindfulness Coach app icon

    Mindfulness Coach

    US Department of Veterans Affairs (VA)

    Practice and track progress

    Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.

    ★ 4.811,120 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Plank Challenge at Home 30 day app icon

    Plank Challenge at Home 30 day

    wsfu

    Practice exercises at

    Track basic workout progress and record sessions to Apple Health. Access a selection of workouts and create custom routines. Follow demo videos and use sound guidance during exercises. Save and review workout history.

    ★ 4.672 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Baby2Body: Pregnancy Wellness app icon

    Baby2Body: Pregnancy Wellness

    Baby2Body Limited

    Track and fitness progress

    Track milestones and baby development with daily updates. Monitor fitness routines and nutrition plans. Access Kegel exercises and postpartum recovery guides. Receive 24/7 AI coaching for questions and support.

    ★ 4.75,458 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. Dumbbell - Diet & Training app icon

    Dumbbell - Diet & Training

    Faris Albalawi

    Workout and track progress

    Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.

    ★ 4.5624 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Fitia: Calorie Counter & Diet app icon

    Fitia: Calorie Counter & Diet

    Nutrition Technologies SAC

    Track calories with photo, voice, or text

    Track calories via photo, voice, or typing. Create personalized meal plans for weight loss or muscle gain. Use AI coach for progress-based guidance. Log food, generate grocery lists, and view recipes. Monitor weight, body fat, and measurements.

    ★ 4.921,470 ratingsHealth & FitnessFreeData updated 2026-09-16
  11. MyAccountability Plus app icon

    MyAccountability Plus

    GLS Labs, LLC

    Track workouts and meals with trainer guidance

    Track workouts and measure progress with training plans and performance metrics. Schedule sessions and set goals to stay committed. Monitor nutrition intake based on coach guidance. Message coaches in real-time.

    ★ 4.91,761 ratingsHealth & FitnessFreeData updated 2026-10-01
  12. Skill Yoga - Train Mind & Body app icon

    Skill Yoga - Train Mind & Body

    SkillYoga GmbH

    Practice poses and track progress

    Practice with guided video sessions tailored for different levels. Track progress with workout history and performance metrics. Set reminders for daily practice and sync sessions with wearable devices.

    ★ 4.8874 ratingsHealth & FitnessFreeData updated 2026-09-18
  13. Team Big Sky app icon

    Team Big Sky

    WC FARMINGTON LLC

    Track goals, messages, and progress

    Set health and fitness goals. Message your coach. Track body measurements and progress photos. Receive push notifications for workouts. Access training plans and track progress. Manage nutrition intake and sync with MyFitnessPal.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Best Fitness Gyms app icon

    Best Fitness Gyms

    Best Fitness Corp

    Track workouts and meals

    Track workouts and measure progress with training plans and goal setting. Log meals and nutrition intake as guided by a coach. Monitor body measurements and send real-time messages to your trainer. Set and beat personal milestones.

    ★ 4.8648 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Orai: AI Coach & Mentor app icon

    Orai: AI Coach & Mentor

    Amon Studio

    Set goals, track progress, stay consistent

    Set daily goals and track progress with habit tracking. Receive personalized feedback and motivational prompts. Adjust routines based on performance. Access guided sessions for focus, stress management, and habit building.

    ★ 4.9210 ratingsProductivityFreeData updated 2026-09-06
  16. Camp on Demand app icon

    Camp on Demand

    The Camp Franchise Systems LLC

    Track workouts and meals with trainer guidance

    Track workouts and measure progress toward fitness goals. Access training programs and set personal s. Manage nutrition intake with meal plans. Message coaches for real-time support. Log body measurements and monitor health metrics.

    ★ 5.01,595 ratingsHealth & FitnessFreeData updated 2026-10-06
  17. Virtuagym: Fitness & Workouts app icon

    Virtuagym: Fitness & Workouts

    Virtuagym B.V.

    Stream and track progress

    Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.

    ★ 4.88,119 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.