Track workouts with custom notes and set logging. Log meals and calculate calories with macro targets. View progress charts and sync data across devices. Adjust workout intensity and set habit reminders. Monitor hydration and sleep quality.
Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.
Track weekly goals with daily targets adjusted based on progress. View count in a customizable serene environment. Set and personalize background visuals to enhance motivation. Sync with Apple Health for data.
