Walk with rhythm to improve heart health. Track walking sessions, set intervals, and pause intentionally. Sync with Apple Health. Adjust pace based on body signals. Receive guidance for walking.
Group with others for shared . Record video and photos during . Save and share recorded content. walking routes and durations. Set reminders for scheduled .
The app converts between calories and kilojoules, calculates equivalent exercise time, and shows comparable foods. It also tracks BMI, weight category, and heart rate zones, offering personalized energy expenditure based on user profile data.
Access customised daily exercise programs tailored to each stage of fertility treatment. Track daily activity, set reminders, and view progress metrics. Sync with fitness devices and receive educational resources on exercise and fertility.
