Journal entries can be created and edited with intuitive tools. AI generates summaries, emotional themes, and self-care suggestions based on input. A wellness score tracks mood and progress over time.
Connect with anonymous peers for confidential conversations. Share thoughts or listen in a private chat. Messages are deleted after the session ends. No personal information is stored or shared.
Offers prompts to inspire reflection and new perspectives. Users can tap to receive a thought-provoking question. Prompts encourage thinking and spontaneous ideas. The helps users break habitual thought patterns and explore different viewpoints.
Capture moments with photos or AI-generated art. Reflect on achievements and express through entries. Receive weekly AI Smile Reports with joy triggers and happiness tips. Set smart reminders to encourage regular reflection and appreciation.
Record life moments with photos, locations, moods, and tags. Create a view of events. Set a password for privacy. Enable iCloud backup to prevent data loss.