Wake-up and with customizable sequences and quality sounds. Set intervals based on golden ratio or create custom workout sequences. Transition from sleep to alertness with gentle audio cues. Track time and manage multiple timers simultaneously.
Mental Check-In: Select a mood and receive tailored motivational quotes. Guided Meditations: Access breathing exercises and timed sessions for stress relief. Track progress with daily insights and mindfulness tips.
Meditation toolkit includes steps for Sufi meditation practice, guidance for connecting with a spiritual guide, Q&A based on a book, searchable Q&A database, audio soundtracks for meditation, and video content.
Relax with a variety of calming sounds and videos. Adjust volume for each sound. Set a sleep timer. Use for sleep, , or focus. Clear mind and reduce stress.
