Track weekly medication doses with logging and reminders. Log shot details and set reminders to stay consistent. Record and note side effects with intensity levels. Monitor progress over time with visual tracking.
Track heart rate with phone camera and flash for accurate readings. View detailed trends through charts and graphs. Monitor stress levels based on heart rate data. Set reminders for regular checks. Export analytics for personal health insights.
Access personalized fitness plans and coaching sessions through a paid subscription. Track workouts, set goals, and monitor progress. Receive guidance on nutrition and recovery. Sync data with health apps.
