Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Track -ups with automatic camera counting. Sync workouts to iCloud. Compete on global leaderboards for total, daily, weekly, and set scores. Adapt training based on performance.
Build custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.
Plan and track workouts with pre-made routines or custom creations. Measure progress with detailed stats and charts. Learn new exercises with video demonstrations. Add custom exercises and modify existing ones. Set goals and monitor achievements.
Track progress, share workouts, compete with friends
Create or join groups to connect with friends or enthusiasts. Share workout photos and comment on progress to encourage each other. Compete using customizable leaderboards based on steps, calories burned, or weight lifted.
Track shooting accuracy and footwork with AI-guided drills. Analyze performance metrics and progress over time. Create customized plans. Share workouts and feedback with coaches. Sync data across devices for consistent development.
Count push-ups using the device's proximity sensor. Track reps in real-time. View workout history with graphs and calendars. Set goals and monitor progress over time. Sync data across devices.
Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.