The app offers health calculators for BMI, weight and height conversions, and waist-to-hip ratio. It also provides information on mineral intake, smoking costs, water intake, pregnancy weight gain, baby height estimates, and pain tracking.
Book classes online and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
The app measures how well the body responds to a training program. It provides feedback to personalize training volume and intensity for maximum results.
Book online classes with one-click booking. Track workout progress across all sessions. Monitor body measurements and progress over time. Refer friends through an online referral system. Access a library of recipes and video workouts.
