Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.
Track metrics including DNA, gut biome, lifestyle, and bio markers. Receive personalized programs for weight loss and chronic condition management. Set goals and monitor progress over time. Sync data with Apple . Adjust settings based on updates.
Access benefits anytime with instant navigation to all available services. Customize the home screen by rearranging benefits, selecting preferred providers, and adding dependents.
Access benefits anytime with instant navigation. Customize home screen with preferred benefits and providers. Add dependents and manage account settings. View how-to guides, videos, and quick links for benefit usage.
Access with one-tap navigation, anytime and anywhere. Customize the home screen by rearranging , selecting preferred providers, and adding dependents. View how-to guides, instructional videos, and quick links to essential benefit resources.
Access virtual through secure video visits and messaging with a Team. Receive FDA-approved medications like Suboxone. Get support from clinicians and peers for substance use disorder treatment.
Access anytime with instant navigation. Customize home screen with preferred and providers. Add dependents and view how-to guides, videos, and quick links. Chat with BEN for support.
Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.
Set substance-related goals and track progress. Receive daily text support and weekly phone/video check-ins. Access resources and guidance for recovery or moderation. Maintain privacy while working towards personal objectives.
Track workouts and measure progress toward fitness goals. Schedule sessions and set personal s. Monitor nutrition intake based on coach recommendations. Communicate with coaches in real-time. Record body measurements and track changes over time.
The app offers health calculators for BMI, weight and height conversions, and waist-to-hip ratio. It also provides information on mineral intake, smoking costs, water intake, pregnancy weight gain, baby height estimates, and pain tracking.
Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.