Track daily steps and activity automatically. Set and monitor fitness goals. View progress charts and activity patterns. Sync data across devices. Receive reminders to stay active. Customize goals for different activities.
Workouts allow users to start immediately with four free sessions. Custom workout creator lets users build their own sessions. No account is required. Individual workout collections offer plans tailored to fitness goals and skill levels.
Track daily activity with step counting and calorie tracking. Set personal fitness goals and receive progress updates. Sync data with health apps. Access guided outdoor workouts and movement challenges.
Wakes users during the lightest sleep cycle using Apple data. Sends bedtime reminders and uses haptics for gentle waking. Syncs with SleepMatic Sleep Tracker for sleep analysis. Allows customization of wake-up time and vibration patterns.
Track rate, pulse, blood pressure, HRV, stress, ECG/EKG, and oxygen levels using facial scanning. Monitor metrics in real time. Receive insights on body rhythms and balance. Sync data with health apps for ongoing tracking.
Track daily steps, walking distance, and time. Monitor calories burned and consumed. Set target weight and track body mass index. View weekly, monthly, and yearly activity statistics.
Records steps, duration, distance, and calories burned. Displays current speed and pace. Tracks activity in background. Syncs with Apple Watch. Works when carried in pocket, hand, or case. No special belt required.
Track daily motivational quotes and affirmations with customizable reminders. Access accompanying articles for actionable tips. Follow guided yoga sessions and mindfulness exercises. Set personal goals and monitor progress over time.
Track food, calories, macros, water, steps, workouts, and intermittent fasting in one . Log meals with instant nutrient breakdown. Set custom goals for weight loss, maintenance, or specific diets like keto or paleo.
Track daily steps, calculate calories burned, and record exercise distance and time. Monitor exercise sessions with session-specific data. View daily, monthly, and historical statistics for activity and sleep analysis.
Daily step counts and activity levels with a . Set and adjust step goals. Analyze movements, stairs climbed, running, and exercise sessions. Convert activity into estimated calories burned.
Create and manage intermittent schedules with AI recommendations. Track meals, hydration, and progress. Set reminders and receive weekly reports. Sync with wearable devices to monitor activity and sleep.