Apps Like Pushscroll Screen Time Control for iPhone and iPad
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Ranked alternatives
Showing 601–620 of 1,000 ranked alternatives.



Simple Shape
Christopher Ambrose
Track workouts, cardio, and nutrition
Custom Routine Builder allows users to create and save personalized workout plans. Track cardio sessions and monitor nutrition intake. Set goals and receive progress updates. Sync data across devices for consistent tracking.


Lockdown: Block Apps
Liam Wittig
, set timer, stay focused
Selected to limit distractions. Set a custom timer for focused time. Prevent early exit to maintain concentration during scheduled intervals.











STAAAP: stop doomscrolling now
Sansa Technologies, LLC
Scan QR to block distracting apps
Block distracting apps by scanning a physical QR code. Set time limits for usage. Track daily productivity goals. Receive notifications when time limits are reached. Sync progress across devices.


Dopamine detox
Maksim Gudzik
Focus on tasks, limit distractions
Track screen time and set limits for social media and distracting apps. Disable notifications and schedule usage. Receive motivational tips and jokes from a virtual pixel horse to stay engaged and focused.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.