Connect to the Trainer+ for adaptive resistance training. Track workouts, monitor progress, and access personalized fitness sessions. Sync with Apple Health and manage training plans. View performance metrics and adjust intensity levels.
Access a free full-body plan and track progress. View 70+ plans and thousands of workout videos. Use the nutrition calculator and find healthy recipes. Join a community for support and access premium features through subscription options.
Manage appointments for waxing, sugaring, and treatments. Reschedule or cancel sessions anytime. Track membership benefits and perks. Earn points for services and rewards through referrals.
Access training plans assigned by your trainer, complete with exercises, sets, reps, and rest times. Track progress with workout logs and performance metrics. Communicate with your coach through in- messaging and notifications.
Track workouts, log meals, and set fitness goals. View progress charts and calorie intake. Sync with wearable devices. Access customized workout plans and meal templates. Receive reminders for exercises and hydration.
