MHBT app icon

Apps Like MHBT for iPhone and iPad

by Jan-Albert Droppers★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Daybreak - Alcohol Support app icon

    Daybreak - Alcohol Support

    Hello Sunday Morning

    Track progress, set goals, log drinks

    Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.

    ★ 4.286 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Focus - Screen Time Control app icon

    Focus - Screen Time Control

    LILUCAT LTD

    Block notifications and limit

    Block specific apps during set periods to limit distractions. Set daily goals and track progress. Customize modes with restrictions and notifications. Receive reminders to take breaks and maintain healthy habits.

    ★ 4.758 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. EyeBuddy - Protect Your Eyes app icon

    EyeBuddy - Protect Your Eyes

    Javier Gallo Roca

    Take 20-second breaks every 20 minutes

    Reminds users to take 20-second breaks every 20 minutes to look 6 metres away. Displays gentle notifications in the menu bar. Tracks eye rest intervals and provides visual cues to encourage regular breaks.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Power Nap with AJ app icon

    Power Nap with AJ

    Universal Relaxation Ltd

    Relax guided breathing sessions

    Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.

    ★ 4.329 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Sphera: Emotion & Mood Tracker app icon

    Sphera: Emotion & Mood Tracker

    4A Labs, Inc.

    Track emotions, set goals, grow mentally

    Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Calmi: Calm, Mental Health app icon

    Calmi: Calm, Mental Health

    Stanislav J

    Breathe deeply and calm your mind

    Reduce stress and anxiety with guided breathing exercises and mindfulness techniques. Track mood changes daily. Access expert-led meditations and calming sleep sounds. Create personalized self-care routines for improved focus and better sleep.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Atom: Meditation for Beginners app icon

    Atom: Meditation for Beginners

    Samvid Sharma

    Meditate, breathe, and reflect daily

    Build a habit with guided sessions, breathing exercises, and mindfulness practices. Track progress with no ads or sign-ups. Access gratitude techniques and positive psychology tools. Maintain a calm interface for consistent use.

    ★ 4.829 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Stop Drinking with AJ app icon

    Stop Drinking with AJ

    Universal Relaxation Ltd

    Regain control and live healthier.

    The app helps users overcome alcohol cravings and break habits. It provides tools for relaxation, positive thinking, and regaining control over well-being and clarity.

    ★ 4.069 ratingsMedical$2.99Data updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.