Start a in seconds to on tasks. Track progress with a visible countdown. Receive notifications to stay on task. Sync with Apple Health for activity tracking. Set reminders and manage schedules directly within the .
Start and stop directly from the Home Screen using widgets. Track and control from the Lock Screen or Dynamic Island with Live Activities. Create multiple customizable with specified intervals and labels. Pause, resume, and restart as needed.
Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.
