Track macronutrients like fats, carbs, and protein with a built-in calculator. Log meals and monitor progress toward weight loss goals. Set dietary targets and receive feedback on nutritional intake. Sync data across devices for consistent tracking.
Create schedules based on the day of the week or specific dates. Add multiple schedules and manage their activation. Track water intake alongside plans. Set reminders for meals and hydration.
Calculate your Basal Metabolic Rate by entering height, weight, age, and gender. View BMR based on activity level. Estimate daily calorie needs for weight management.
Calculate daily needs based on body type and nutritional goals. Track steps through integration with Apple Health. Analyze body composition for accurate and planning. Adjust intake to avoid weight loss plateaus.
Track intake by setting daily or specific targets and logging entries throughout the day. View average intake and a graph comparing actual vs target amounts over time. Review historical data to monitor progress and develop consistent habits.
Track nutrition and workout plans with daily meal containers and portion tracking. Log water intake and view daily workout schedules. Enter body measurements before and after to monitor progress.
Track calories by answering questions to create a personalized plan. Snap photos of meals to analyze nutritional content and receive macro breakdowns. Set dietary goals and monitor progress with AI-powered insights.
Create a personalized nutrition plan based on lifestyle and fitness goals. Track intake with daily targets. Adjust weekly plans dynamically. Monitor progress with detailed reports. Sync with fitness devices for accurate data.
Allows users to log meals by snapping photos or recording voice notes. The AI analyzes images or audio to calculate calories, macronutrients, and over 30 micronutrients. Users can track daily intake and view detailed nutritional breakdowns.
Take photos of meals to analyze calories, carbs, fats, sugars, sodium, and protein. Input health details for a personalized nutrition plan. Track progress and receive real-time feedback on dietary choices.
Track intake by logging consumption and viewing historical data and weekly. Set reminders and receive notifications to stay hydrated. Calculate needs based on weight, gender, and activity.
Track meals and receive instant feedback on choices. Identify and avoid unhealthy ultra-processed foods. Access -friendly, allergy-safe, and gluten-free meal options. Set dietary goals and monitor progress over time.
Track sessions with a nursing timer and pause feature. Log bottle amounts in ounces or milliliters. Record sleep schedules and nap times. View last time and side used.
Track with calorie, macro, and micro nutrient counting. Log food entries manually or scan barcodes. Access 1000+ . Set and monitor health goals. View progress charts and daily summaries. Sync data across devices.
Track body fat and health metrics using connected smart devices. Record body girth, height, and weight. Analyze nutritional data and fitness progress. Monitor up to 24 users with one account. Sync data across multiple devices.