Perform full-body workouts with dance choreography, light weights, and cardio intervals. Track progress with weekly themes. Tone muscles through mat work and dynamic moves. Sync with Apple Health for exercise history.
Track workouts, log meals, and monitor water intake. Set goals and view progress over time. Access on-demand exercise classes and guided meditation sessions. Join group challenges and connect with personal trainers.
Schedule classes and view instructor profiles. Track workout history and progress. Access studio locations and availability. Receive reminders and notifications for upcoming sessions. Sync with fitness devices to monitor heart rate and activity data.
Book classes, purchase memberships, track progress
Book yoga classes and mental health counseling sessions. Purchase service packages and memberships. Access therapeutic bodywork services. View class schedules and provider information. RSVP for upcoming events and track session history.
Track heart rate and power during indoor cycling sessions. Access Les Mills classes like BodyPump and . Set workout goals and monitor progress. Sync with fitness devices for real-time data. Navigate outdoors with turn-by-turn directions.
Create personalized nutrition plans based on user input. Access -based workouts with no equipment required. Follow structured programs for all skill levels. Learn steps through video tutorials. Track progress and adjust plans as needed.
View class schedules and locations. Sign up for classes and manage your schedule. Access studio information and optimize class attendance from your device.
Access fitness content led by expert instructors for boutique-style classes and customized workouts. Choose from Strength, HIIT, Yoga, Pilates, and more. Receive real-time feedback to maintain proper form and ensure safe exercise.