Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.
Track steps, walking distance, calories burned, and water intake. Set daily goals, monitor progress, and view real-time data. Switch between light and dark mode for better visibility.
Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.
Track , distance, stairs climbed, and calories burned automatically in the background. Set daily goals for , calories, miles, and stairs. View progress daily, weekly, and monthly with clear charts. Receive notifications to stay motivated.
Track , heart rate, sugar, weight, and BMI with manual entries. View intelligent charts and trend analysis to monitor health changes over time. Set reminders and log symptoms for daily wellness management.
Track cardio activities like running, cycling, and walking with GPS mapping. Record time, distance, and speed. Receive voice feedback and customizable splits. View in-workout pictures and access workouts online.
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.
Track daily step count with daily, weekly, and monthly trend views. Access monthly calendar for walking statistics and goal setting. Record mood, diet, and sports activities for comprehensive health tracking.
Record workouts, track progress, connect with community
Track workouts with activity logging, sync with Apple Health, and manually enter exercises. Upload photos and notes with each session. View progress charts and set fitness goals. Join a community for motivation and support.
Track calories for meals using the Calories Scanner. Log food items and receive nutritional information. Set diet goals and monitor progress over time. Sync data with other health apps for comprehensive wellness management.
Track daily walking steps, distance, and time. Monitor calories burned with easy-to-read charts and history logs. Set daily goals and receive motivation to increase activity. Accurately count steps regardless of phone placement.
Track performance with detailed summaries of workouts, including heart rate and calories burned. Customize watchfaces with mechanical and digital styles, preview strap combinations, and access curated collections.