Book workouts, track progress, manage appointments
Track progress with visualizations of strength gains, body composition changes, and health metrics. Log workouts, set goals, and view detailed performance reports. Book and manage strength training and nutrition coaching sessions.
Log sessions with customizable categories and exercises. Track volume, reps, distance, or duration. View monthly reports with charts. Access extended date ranges, daily summaries, and colorful date borders with a premium subscription.
View account details, check class schedules, and book sessions. Access reformer and chair workouts. Track progress with personalized instruction. Sync with Apple Health for exercise data.
Track workout progress with performance logging and progress charts. Access a library of exercise videos for guided sessions. Complete workouts remotely and monitor mobility improvements over time.
