Track workouts, share progress, connect with coaches
Start a fitness journey with a detailed training program. Track workouts, calories, and progress. Access educational content for trainers and clients. Connect with coaches via personalized profiles. Store images, text, and temporary videos.
Train with using structured workout plans and progress tracking. Set fitness goals and receive personalized feedback. Sync workouts with Apple Health and view performance metrics.
Track posture with AI analysis and receive personalized stretching and workout routines. Set growth goals and view progress reports. Access supplement suggestions and detailed predictions with a premium subscription.
Access videos for low impact workouts, receive push notifications for updates, save favorite posts for quick access, and view all content without re-entering login details.
Blocks distracting apps during set times. Users complete short physical activities to unlock blocked apps. They can set custom schedules for periods. Exercises include push-ups, squats, and other movements.
