Tailor workouts to your sport and season. Track explosiveness, durability, and speed. Adjust plans as you progress. Sync with Apple Health. Set and monitor performance goals. Receive real-time feedback during exercises.
Track progress by logging daily workouts and meals. Access tailored exercise programs and nutrition plans based on fitness goals. View detailed workout routines and meal suggestions. Monitor achievements and adjust plans as needed.
Sync devices, access workouts, connect to trainers
Connect with personal trainers and access the club through the phone. Sync with Apple Watch, Fitbit, and Withings to track body stats. Access a workout library with routines based on club equipment.
Create and send personalized workouts to clients. Manage client schedules and track progress. Send real-time updates and messages. Set reminders and notify clients of upcoming sessions. Sync training data across devices.
Track workouts with customizable HIIT and strength routines. Set goals and monitor progress. Adjust intensity based on skill level. Sync with devices. View exercise history and performance metrics.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set fitness goals. View progress charts and earn milestone badges for achievements.
Tap your phone against tags in compatible gyms to access equipment-specific instructional videos. Add exercises to your workout and track progress. View metric graphics to analyze performance and achievements for motivation.