Monitor levels using heart rate variability (HRV) and heart rate data from Apple Health. View a score in real time. Access guided breathing exercises and mindfulness prompts. Sync data with Apple Watch for continuous tracking.
Track workouts, steps, and sleep data from Apple Watch and other apps. View detailed statistics and progress charts. Set fitness goals and receive notifications for daily activity. Sync data across devices and analyze trends over time.
Track steps using motion co-processors and log workouts like push-ups, sit-ups, squats, and pull-ups. Monitor sleep with REM stage alarms. Record jogging and cycling routes via GPS. Sync data with Health. Set fitness goals and view progress charts.
Track nearby vehicles and obstacles using . Connect Garmin Varia™ and Bryton Gardia R300 via Bluetooth to Apple Watch. Receive vibration and voice alerts when objects approach. View statistics on speed, distance, and proximity.
Size by placing the on a white circle on the screen. Adjust the slider to align the circle with the inner edge. Choose measurement format (US, AU/GB, EU/ISO, JP/CN). Display the calculated size.
Use your phone as a basic with adjustable speed and intensity settings. Choose from various vibration patterns or use random mode. Test settings before use. Vibrate on ring must be enabled for full functionality. Turn on and off easily.
Track stress levels with heart rate variability analysis. Monitor patterns and receive personalized recovery insights. Set daily goals for mindfulness and relaxation. Sync data with wearable devices. View progress charts for stress, , and fitness.
Create custom ring designs by selecting materials, styles, and settings. Preview designs in 3D view and adjust details. Place orders and track shipments directly through the .