Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .
Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.
Create personalized workout plans based on goals, preferences, and experience level. Track progress with detailed metrics. Access a variety of training exercises. Sync with devices. Adjust intensity and duration of workouts.
Track workouts and monitor progress with real-time feedback. Log training sessions and set goals for strength and endurance. Sync data with Apple Health. Access class schedules and book personal training sessions.
Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.
A with customizable time and sound settings. Displays time prominently on a large interface. Supports external screens for remote use. Includes a Workout DJ to play selected music during workouts.