Custom plans adapt to user fitness levels. Watch instructional GIFs and videos for proper exercise form. Track progress with detailed performance metrics. Set reminders for scheduled workouts. Sync achievements across devices.
Track progress with daily challenges and customized routines. Log workouts and set fitness goals. Access a library of bodyweight exercises. Sync with Apple Health. Share achievements and connect with a community.
Create daily workout challenges with randomized targets based on your fitness level. Customize exercises, set rep ranges, and schedule sessions. Track progress and adjust difficulty as needed.
Take photos of workouts to earn points verified by AI. Track progress without logs or wearables. Share challenges with others. Receive feedback on form and effort. Set goals and view achievements. Sync across devices.