Track metrics like steps, heart rate, and sleep with customizable . Set goals and receive notifications. Monitor hydration, nutrition, and mood. Sync data from fitness devices and view progress charts. Control widget visibility and layout.
Track workouts and follow exercise videos. Log meals for better food choices. Monitor daily habits and set health goals. Access training plans and receive support. Sync measurements and view progress updates.
Set daily exercise and sleep goals. Track progress with motivational prompts. Monitor sleep cycles and quality using heart rate, breathing, movement, snoring, and sound data. Sync with smart wearables and clothing.
Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.
Track workouts, monitor fatigue, view form insights
Track fitness progress with real-time data from . View recent activities and wellness metrics through customizable widgets on desktop, home screen, and Apple Watch. Receive silent notifications for new data updates.
