Apps Like Promise: A Better You for iPhone and iPad
Join challenges, make commitments, track progress
Create challenges with friends or use templates to set goals. Add friendly stakes to motivate participation. Track progress and receive reminders. Share updates and celebrate achievements with others.
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Grit: Daily Habit Tracker
GrittyApps
Track habits, set goals, unlock milestones
Track habits and break bad ones with detailed logging and progress monitoring. Set reminders and receive streak-based achievements. Sync with Apple Health for automatic data updates. View comprehensive statistics and use widgets for quick access.
Strides: Habit Tracker + Goals
Goals LLC
Track habits, set , stay accountable
Track habits, set SMART , and create custom routines. Log daily activities with checklists and progress charts. Receive reminders and use over 150 templates to organize tasks and monitor achievements.
Stridekick Activity Challenges
Stridekick Inc.
Connect devices and challenge friends
Compete in with friends and family using connected fitness trackers or manual input. Track steps, distance, and time. Set goals and view progress. Share achievements and invite others to join .
HabitLink: Habits with Friends
Andrei Mikheev
Track and see streaks
Track habit streaks and completion rates progress visuals. Compare achievements and receive motivational check-ins. Set and join challenges to establish new routines. Customize habit schedules and receive reminders.
Fantasy Hike
Forge7 AB
Track steps and progress through adventures
Track walking distance and progress through a adventure. Set goals and view progress on a map. Compete with friends and see their achievements. Sync with wearable devices to log steps automatically.
Lock In - Reset Your Life
Omega Labs, LLC
Build habits, track progress, level up
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.
Goalyo
Goalyo LLC
Track goals, share progress, stay motivated
Create and join groups to track daily or weekly goals. Set reminders and receive friendly nudges from teammates. View progress statistics and compare achievements. Share updates through chats and celebrate milestones together.
My Personal Challenge
Ads4you OU
Complete daily challenges
Build daily routines with guided challenges for yoga, pilates, walking, or mindful movement. Track progress with habit tracking and consistency tools. Set personalized goals and receive reminders to stay on course.
Lyfta: Gym Workout Tracker Log
Lindberg Development AS
Track workouts, build routines, log progress
Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.
Pushscroll Screen Time Control
Pushscroll GmbH
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
75 Days Challenge: Better
Alexander Parnev
Build habits, set durations, track streaks
Create habits with customizable challenges and set durations for sprints, resets, grinds, or marathons. Track progress with daily photos, compare changes, and add notes to each entry. Check in quickly using home screen widgets to maintain streaks.
Pulsabilities
Pulsabilities, Inc.
Track activities, log progress, get insights
Log daily activities and track progress with personalized insights. Earn points for curated exercises and set goals. Join teams and communicate with others to stay accountable. View progress charts and receive motivational feedback.
TrainWithMe
Empowering Trainers LLC
Join challenges and track progress
Set fitness goals and assessments to track progress. Participate in customizable challenges tailored to your schedule. Sync with Apple HealthKit to view step count, distance, nutrition, and health data.
WIP Social - Daily Habits
Gleam Labs Inc.
Track progress and share achievements with others
Track progress for deep work, fitness, , and more. Log activities, set goals, and view consistency charts. Share achievements with a community. Sync data across devices and receive reminders for scheduled tasks.
Core: Fitness & Nutrition
EYC Media Pte Ltd
Train with workouts and track progress
Access free workout programs for weight loss and strength training. Follow structured schedules and watch follow-along videos. Receive new programs monthly. Track progress and stay consistent with guided routines.
GymRats · Fitness challenge
Avocado Apps, LLC
Compete in group challenges
Create or join a group to compete with friends or teammates. Invite participants to form a team. Post workout updates to the group. Track progress and view leaderboards to stay motivated.
Navigate Wellbeing
Navigate Wellness LLC
Track steps and activity data
Review program progress and verify requirements to submit forms. Join group challenges and access resources like recipes and articles. Track steps, activity, nutrition, and other metrics using user input, location services, and HealthKit integration.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.