Calories and macronutrients with personalized nutrition goals. Log meals and , set fitness targets, and view progress charts. Sync data across devices and receive weekly insights to adjust plans.
Helps users create meals from available ingredients. Scan fridge contents for recipe suggestions. Filter recipes by dietary needs like vegan or gluten-free. Select cuisine types such as Asian or Mediterranean. View step-by-step cooking instructions.
The app offers a fitness and nutrition system combining bodyweight training and intermittent fasting. It provides personalized nutrition plans with over 400 recipes and tracking tools for steps and fasting windows.
Log and track weekly workouts. View completed and upcoming sessions. Book nutrition consultations and sign up for macro coaching. Access workout history and schedule management.
