Apps Like Strong Tabata and HIIT timer for iPhone and iPad
Workout with timed intervals
Starts workouts with customizable timers for , , and other routines. Displays elapsed time and remaining duration. Provides audible cues for interval transitions. Saves workout data to Apple Health.
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


HIIT Timer - Free High Intensity Interval Training Stopwatch for Circuit Training, CrossFit
Main Street Code LLC
Track workout and rest intervals easily.
The app tracks workout and rest times, current intervals, and total workout duration. Users can customize workout and rest periods, save routines, and view exercise history.


Interval timer:tabata, workout
Dmitriy Beloglazov
Track workouts and manage rest intervals
Set timers for gym or home sessions. Create custom training programs or use recommended plans. Track daily workouts and set fitness goals. Customize appearance with themes, sounds, and voiceovers.

Fitness Stats
Indie Computing Labs, LLC
Track activity and workout data
Track and analyze activity and workout data from the Health . Compare across date ranges. View totals and averages for steps, calories, and other metrics. Answer -related questions with data insights.

tabata-timer
丹 罗
Track intervals and rest periods
A timer allows users to set intervals for high-intensity workouts. It counts 20 seconds of exercise followed by 10 seconds of rest. Users can customize duration and repetitions. It tracks session time and provides completion alerts.



Interval Timer - HIIT Builder
Curtis Wichern
Build intervals, track workouts, store routines
Create custom workouts using templates or a basic structure. Track intervals, manage ladder and pyramid exercises. Store workouts locally without an account. Sync with HealthKit to log activity in Health or Fitness apps.

Fitness Timer+
Apptelligent
Train intervals with a precise timer
Plan and execute HIIT, Tabata, EMOM, AMRAP, and interval workouts. Customize sessions with multiple circuits and sets. Track time, reps, and rounds. View visual progress and adjust workout parameters on the fly.

Gymaholic: Workout Tracker
Devenyi Gabor
Track workouts, build routines, crush goals
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.

Gustav Workout Timer
Dalibor Janecek
Set intervals and start timers
Track HIIT, circuit, strength, and yoga workouts with customizable intervals up to 10 minutes each. Use built-in timers for instant starts. Save favorite timers for quick access. Name intervals to match specific exercises.

FitMate HIIT Stopwatch
KenZenSoft Inc.
Track warmup, sets, and rest intervals
Track warmup and set durations for interval training. Log workout history including , Tabata, and Time Under Tension. Customize warmup exercises and set durations. Set number of workout sets.

Next Up - Interval Timer
Alysha Kwok
Customize intervals with reps and sets
Customize timers with adjustable reps, sets, colors, and sounds. Choose between detailed view with auto-scrolling intervals or full-screen mode. Support portrait and landscape orientations. Track progress with visual cues and controls.

PeakRush Timer
SriSaiManikantaVarahaRakesh Beesetty
Workout for HIIT and circuits
Set custom workout intervals with minutes, seconds, and sets. Track workout sessions with a clean interface. Pause and resume timers. Receive audio cues for transitions. Sync workout data across devices.

Life Fitness Connect App
Life Fitness LLC
Track workouts, create routines, monitor progress
Track cardio and strength workouts with pre-built routines or custom exercises. Log sets, reps, and weights. View progress charts and sync with trackers. Set workout goals and receive reminders. Export session data for review.


Fitness Workout Timer - Tabata
ZINITT ENTERPRISE
Track workouts and manage intervals
Track intervals with customizable timers for , HIIT, Boxing, Rope Skipping, Abs, Butt, Core, and Cardio exercises. Set rest periods and session durations. Save and manage multiple plans. Sync with Apple Health for progress tracking.

12 Minute Athlete
12 Minute Athlete, LLC
Workout in 12 minutes daily
Perform high-intensity interval training (HIIT) workouts in 12 minutes daily. Choose exercises based on available equipment. Follow guided routines without needing a timer. Track progress and view workout history. Adjust intensity levels as needed.

Gymatic Workout Tracker
Vimo Labs Inc.
Track exercises, count reps, log workouts
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
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