Apps Like Intermittent Fasting: FastFlow for iPhone and iPad
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.


Fasting Tracker:
Implicit Marketing INC
Track meals, log fasts, and monitor progress
Create personalized schedules based on lifestyle and goals. Track eating windows and periods. Set reminders for meals and water intake. Log food and water consumption. View progress charts and adjust plans as needed.



Fit4Me: Workout & Weight Loss
WHITE APPS LTD
Create personalized plans
Plan and track daily workouts with customizable routines. Log exercises, sets, and reps. Monitor progress with detailed statistics and visual charts. Set and adjust fitness goals. Sync with wearable devices for real-time data.

Lumen - Metabolic Coach
Meta Flow Ltd
Track breath to measure metabolism
Measure rate through breath analysis to determine if the body is burning fats or carbs. Receive personalized nutrition plans, meal timing recommendations, and real-time insights. Track progress and adjust diet based on daily data.


Fastra: Intermittent Fasting
Liam Baev
Track duration and progress
Track periods using 16:8, 18:6, 20:4 protocols or custom durations. Monitor weight and water intake with data from smart scales and bottles. View history, fat-burning time, and personal records. Receive personalized recommendations based on progress.

Health Monitor: Sugar & BP
Shanghai Dacheng Employment Agency
Record vitals, track trends, analyze data
Track heart rate using phone camera or manual entry. Analyze heart and mind-body data for insights. Record and review metrics over time. Sync data with Apple for comprehensive tracking. Set reminders for regular check-ins and goals.

Empty - Fasting Tracker
Thang Nguyen
Track periods and set reminders
Track schedules for Intermittent, Circadian Rhythm, and Custom methods. Set daily eating windows and receive reminders. Log progress, view duration, and adjust types. Syncs with health apps for consistent tracking.

Intermittent Fasting - Fastik
Viktoriya Avdonina
Track meals, plan fasts, and get AI
Track and eating windows with customizable schedules. Set reminders for meals and breaks. Monitor calorie intake and receive AI-driven recommendations. Sync with wearable devices to log activity and sleep patterns.

Death Clock: The Life Lab
Most Days Inc
Analyze bloodwork, optimize
Analyze data to estimate life expectancy. Track bloodwork and habits to refine longevity projections. Receive personalized recommendations for lifestyle changes. Monitor progress over time with real-time updates.


Calorie Counter by Pro Tracker
MooveFit Technologies Inc
Track meals, log calories, set goals
Track meals and log food intake with detailed nutritional information. Set and macronutrient goals. Monitor progress with charts and statistics. Sync data across devices. Receive reminders for meals and hydration.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.