Track workouts with sets, reps, and weight logging. Create custom training plans with multiple days. Monitor nutrition intake and body measurements. View progress charts and set fitness goals. Sync data across devices.
Track strength training progress with workout logs, lift history, and progressive overload metrics. Set goals, record sets and reps, and analyze performance trends. Sync data across devices and export reports for detailed review.
Log workouts and cardio sessions with intuitive interface. Track exercises, sets, reps, and duration. View progress charts and export data manually. Store all data locally without internet or cloud storage.