Create personalized training plans based on user goals and experience. Track progress with detailed logs and performance metrics. Adjust plans as fitness improves. Set reminders for workouts and rest days.
The app allows users to create and manage multiple timers simultaneously for various activities. It offers full stopwatch controls for individual or all timers and enables saving and exporting session data.
Track rowing sessions with real-time metrics. Create custom training plans and row sets. Connect to Concept2 PM5 via Bluetooth. Log progress automatically in an online logbook. View performance data during workouts. Set up rows with a tap.
