Track workouts, monitor progress, and set fitness goals. Access personalized plans tailored to different fitness levels. Receive guidance on form and technique. Follow along with video tutorials.
View class schedules and book sessions with certified trainers. Participate in 45-minute group workouts designed to burn fat and tone muscles. Track progress and access daily changing routines to avoid repetition.
Track workouts with interval, endurance, and high-intensity training options. Monitor calories burned and heart rate. Set recovery sessions and sync with fitness trackers. View progress reports and adjust plans.
Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
Track workouts with timed rest and exercise intervals for 5-minute sessions. Set personal targets based on progress. Receive detailed instructions for each exercise. Monitor fitness goals and progress over time.
Plan and schedule Megaformer classes using the . View class schedules, sign up for sessions, make purchases, and check promotions. Access studio location and contact details. Manage class bookings and track session history.
Manage reservations and check in for classes. Track achievements and progress. Access workout schedules and studio details. View class descriptions and instructor information. Sync workout history across devices.
View a schedule to book rides. Track progress and milestones. Check instructor roster. Access workout details and class descriptions. Sync performance data across devices. Share achievements with friends. Set fitness goals and receive reminders.
Track laps and analyze performance with GPS data from compatible devices. View real-time stats, compare sessions, and review detailed ride breakdowns. Set training goals and monitor progress over time.
Manage your account, book classes and events, and receive updates. Message support for questions or feedback. Follow a public feed for announcements, promotions, and shared content.