Track workouts, meals, and daily habits with progress tracking and goal setting. Access training plans and follow exercise videos. Sync with a coach for personalized guidance and monitor health metrics over time.
Calculate times based on entered . Adjust by +/- 1 minute using bottom buttons. Change race distance by tapping the top bar. Input desired and distance to estimate total time.
Create personalized training plans based on user goals and experience. Track progress with detailed logs and performance metrics. Adjust plans as fitness improves. Set reminders for workouts and rest days.
Track schedules, view participant progress, and receive real-time updates on event milestones. Access results, maps, and athlete achievements. Set alerts for start times and key event moments.