Schedule video consultations with certified therapists for health assessments and treatment plans. Access prescribed therapies at home through trained professionals. Track progress with personalized health goals and therapy schedules.
View trail with detailed route information and park amenities. Search for hiking or running trails in Rochester and the Finger Lakes region. Access professional trail data and explore park features directly on your device.
Track and log Initial Strength Test, Physical Test, and Combat Test results. Input and analyze body composition data. Email test results. Apply altitude corrections for aerobic exercises. Sync with Marine Corps standards.
Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.
Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.
Explore 3D models of ligaments and skeletal systems. Rotate, zoom, and dissect virtual structures. Access detailed labels and anatomical notes. Upgrade to unlock additional systems and features. View cross-sectional views and compare structures.
Track vitals such as heart rate and steps. Access free fitness videos led by certified professionals for home workouts, rehabilitation, and stretching. Watch guided scenic bike rides and tutorials.
Explore anatomical structures with 3D models. Rotate, slice, and zoom to view layers. Tap labels for descriptions, audio pronunciation, and close-ups. Quiz yourself or create custom quizzes on anatomy sections.
Explore detailed 3D models of skeletal, blood, muscular, nervous systems, and male and female organs. Use virtual dissection to identify organ positions. Access over 500 articles for in-depth study.