Track meals and monitor weekly consumption to stay within personal targets. Log food items and build streaks for consistent progress. View insights on habits and environmental impact. Share achievements with friends to encourage dietary changes.
The app records and stores blood pressure and pulse readings with personalized notes. It generates daily and monthly graphs of minimum, maximum, and average values, aiding in the detection of irregularities.
Track pressure, sugar, and body weight with daily entries. Add notes and create multiple entries per day. View data in a calendar format. Set reminders and monitor trends over time. Sync data across devices.
Track workouts and meals with detailed logging. Measure progress through performance metrics and nutritional analysis. Access custom training plans based on exercise science. Follow holistic nutrition protocols without macro tracking.
