Control sessions with temperature settings and timers. Monitor heart rate and session duration. Track progress with usage history and wellness metrics. Receive reminders for hydration and cooldown periods.
Monitor rate, beats per minute, and rate variability using phone camera and flashlight. Track resting, average, and peak values. Set goals for daily activity and receive notifications to encourage movement.
Monitor heart rate using smartphone camera for quick readings. Track blood pressure manually and log trends. Assess cardiac risk based on collected data. Set reminders for check-ups and sync data with health platforms.