Apps Like ReflectBay: Stop Overthinking for iPhone and iPad
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.



Ponder: AI for Mental Health
Beyond The Breath, Inc.
Reflect thoughts, track moods, get insights
Offers AI-driven support through guided conversations. Users can express thoughts, receive non-judgmental responses, and explore coping strategies.









InBreath: Breathing Zone Focus
Shestakov Artem Olegovich, IP
Breathe deeply and customize routines
Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.


OCD SensAI
OCD SensAI LLC
Track thoughts, build resilience, practice ERP
Track intrusive thoughts and complete exposure exercises to reduce OCD symptoms. Use the AI therapist chat for daily support and motivation. Monitor progress with built-in tracking tools and set structured routines for consistent practice.

Mintalitea: CBT Diary
Andrey Kropotov
Track emotions, set goals, reflect daily
Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.