Log strength workouts with a single tap. Track progress using charts for 1 rep max, volume, and training frequency. Access over 150 built-in exercises and customize plans. View detailed statistics and export progress reports.
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.
Track workouts, log sets and reps, and monitor progress over time. Adjust training blocks weekly based on performance. Set goals for strength and volume. Sync with fitness trackers and export data for analysis.
Set timers for gym or home sessions. Create custom training programs or use recommended plans. Track daily workouts and set fitness goals. Customize appearance with themes, sounds, and voiceovers.
