Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.
Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Track workouts, log exercises, and monitor progress with detailed graphs. Plan weight training routines and set goals. Sync with Apple Health. Join a community to view others' sessions. No ads and free to use.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Track workouts with paperless exercise logs. Share progress with the community. Set and monitor fitness goals. Sync data across devices. View detailed history and statistics. Receive notifications for completed exercises.
Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.
Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.
Create custom multi-week routines. Follow expert-designed programs. Track workouts with detailed logs. Sync with Apple Health. View progress charts and set goals. Export data for review. Receive real-time feedback during exercises.
Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.