Showing 141–160 of 1,000 ranked alternatives.
EUIHYUNG JUNG
Breathe deeply to relieve stress
Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Institute for Meditation and Inner Harmony LLC
Meditate, track progress, and relax
Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.
Resiliens Inc.
Learn CBT techniques and track mood changes
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
199 Developments Private Limited
Log readings and track heart health
Log readings manually and view historical data. Sync automatically with Omron devices to track readings in real-time. Set reminders for measurements and trends over time. View detailed reports and share data with healthcare providers.
CM MentalGrowth Ltd
Reflect feelings, track progress, mindfulness
Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.
Thang Nguyen
Your muscles with vibration
Turns iPhone into a vibrating massager for muscle relief. Apply targeted vibrations to muscles, neck, and shoulders. Includes pre-set modes for relaxation and sleep aid. Requires iPhone for vibration functionality.
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