Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.
Customize durations and counts for workouts. Set quick-start preset routines. Choose custom sounds for motivation. Track session time and manage multiple timers simultaneously. Export session data for review.
Focus with a 25-minute timer and 5-minute break intervals. Track daily streaks and receive session-ending notifications. Use soothing chimes and haptic feedback. Switch to a dark theme for reduced distractions. Control sessions with a single tap.
Set duration with a slider. Choose start and end gong sounds, plus optional interval gongs. Customize background images. Adjust delay before the first gong.
