Track alcohol consumption to estimate blood alcohol level. Input type, quantity, and time. Calculate BAC in real time. Set limits and receive alerts. Log drinks and view progress over time. Share data with friends or healthcare providers.
Track steps and exercise data through Apple HealthKit. Access science-based wellness programs, workouts, challenges, videos, and podcasts. Receive personalized recommendations and care plans based on self-reported health data.
View daily and historical exercise data including steps, calorie consumption, and duration to track fitness progress. Monitor sleep metrics like deep sleep, light sleep, and wake-up time to assess sleep quality.
